The Oasis REST & RELIEF Eye Mask is a versatile and effective way to relieve a variety of eye conditions, including dry eyes, sinus pressure, headaches, and puffiness. It can be used hot or cold, providing targeted relief to the delicate eye area. Hot therapy can help to increase blood flow and relax muscles, making it ideal for relieving tension headaches, sinus pressure, and eye fatigue. Cold therapy can help to reduce inflammation and swelling, making it effective for treating dry eyes, allergies, and puffy eyes. The Oasis eye mask is made with soft, breathable fabric and filled with temperature-retaining beads that conform to the shape of your face for a comfortable fit. The mask also has an adjustable strap to ensure that it stays in place while you use it. To use the Oasis eye mask for hot therapy: Microwave the mask on high for 20 seconds. Test the temperature of the mask on your wrist before applying it to your eyes. Place the mask over your closed eyes and relax for 5-10 minutes. To use the Oasis eye mask for cold therapy: Place the mask in the freezer for at least 30 minutes. Remove the mask from the freezer and place it over your closed eyes. Relax for 5-10 minutes. The Oasis eye mask is reusable and machine-washable, making it a convenient and affordable way to relieve eye discomfort at home. Here are some of the benefits of using the Oasis eye mask: Relieves dry eyes Reduces inflammation and swelling Eases sinus pressure and headaches Promotes relaxation and sleep Soothes tired, puffy eyes Safe and effective for all ages If you are looking for a natural way to relieve eye discomfort, the Oasis REST & RELIEF Eye Mask is the perfect solution for you.